Ash and Lou are simply just great and the HQ is next level. They are both super friendly and accomodating with a huuge breadth of knowledge of health and fitness. I am lucky enough to be work neighbours with them and seeing them transform next door from a bare space to the amazing gym setup they have created has been awesome. Wasn’t long before I had to ditch my commercial gym for their next level GymLeco kitted out gym. Great space to lock in and take it up a level, the encouragement of them both along with all other awesome members you’ll meet if you join helps so much and every session is fun as well as rewarding. Could not recommend the HQ and Ash and Lou more.
I came across AMF HQ on Instagram and decided to give their page a follow and I was blown away when I received a message almost straight away! A friendly “Hey – thanks for the follow, are you a local???” kicked off such a genuine and relaxed conversation. No pressure, just real, down-to-earth people who clearly care. I mentioned I was working with Louise (aka The Boss Lady) and before we knew it, my husband and I were invited down to the gym to check things out. From the moment we walked in, we were met with such warmth and zero judgment — it honestly felt like being welcomed into a family. Ash and Lou are incredibly kind, compassionate and full of positive energy. Their approachability and openness made such a big impression on us. We couldn’t ask for anything better — thank you for making us feel so comfortable and supported from the get-go!
AMF HQ is an incredible gym clean, modern, and packed with top-quality equipment. But what really sets it apart are Ash and Louise. They've created such a welcoming and motivating environment, and their passion for fitness and helping others shines through in everything they do. Whether you're new to training or experienced, you'll feel right at home here. Big shoutout to both of them for building such an amazing space. Highly recommend!
Reply from ashmullenfitness.com
2025.05.06
We appreciate you Charlie! Been with us since day dot and so very consistent - your results show it too! Love having you as part of our community :)
AMF HQ is awesome!!. I love training here its allways really clean and tidy the equipment is nice and new. I really like the app and the plan. Ash and Lou are both really nice and super helpful too. 10/10.
Reply from ashmullenfitness.com
2025.05.06
Thanks AJ, it's great seeing you working towards your goals and seeing you progress in movements! Keep up the great work :)
New and thoughtfully selected equipment, clean and tidy space. Helpful, knowledgeable and friendly team on hand, great app included in membership and options for PT training. Gym never feels crowded and other members are very respectful and mindful of sharing the space and keeping it clean for next user. Perfect gym for my needs.
Reply from ashmullenfitness.com
2025.05.06
So glad you are enjoying it Tamzen, and we love seeing you in! Made some great progress already! :)
AMF is quite easily one of the best gyms I've been too, certainly the best in the Bay of Plenty region. Top quality equipment. Certainly a bodybuilders paradise for sure and is never over populated. Highly recommend to anyone!
Reply from ashmullenfitness.com
2025.05.06
Appreciate your feedback! So glad you love it!
It’s actually difficult to put into words and describe what makes AMF HQ the unique environment it is. You really need to experience it as it’s like nothing else. The people, the passion behind it all, & the vibe just makes it feel right. You can’t help but connect with the people and space right away if it aligns and is meant for you. Plus the latest gym equipment is a huge bonus along with all the other services on offer. Check it out, you won’t be disappointed.
Reply from ashmullenfitness.com
2025.03.05
Thanks so much Tanya! We love having you here and are so glad you are enjoying the space and environment :)
Ash and Lou are two of the most experienced personal trainers in the country.
The AMFHQ is the pinnacle of gym luxury. Amazing, quality machinery and equipment.
Couldn’t recommend Ash, Louise and the HQ enough.
Reply from ashmullenfitness.com
2025.03.05
Thanks so much Max! Appreciate the review and we will see you again when you are next up our way!